Tag Archives: NYC

Healthy Memorial Day BBQ Recipes from Sports Dietitian Rebecca Scritchfield

20150511_NUTRITION Developed in partnership with the Spring into Change Challenge, which is sponsored by the makers of Vitafusion™, the #1 adult gummy vitamin brand.

Barbecue season is here! But wait, you’ve worked so hard these past several weeks on whipping your body into insane shape. Not to worry, you can still eat your favorite summer dishes and continue looking and feeling great. Sports Dietitian, Rebecca Scritchfield shares two of her healthy BBQ favorites.

Festive Red White and Blue Burger

Who doesn’t love an All American Burger? These days you can make one with lean ground beef, bison, turkey and more protein rich sources. Add a whole wheat or gluten free bun and the combo provides the perfect balance of carbohydrates to replace glycogen from your ride and protein to rebuild and repair muscles so you’ll be stronger for your next workout.

Click here for the full recipe >>

Healthy Summer Slaw

A slight tweak to the staple by swapping out the mayo and adding lime and cilantro turns cole slaw into a vegetarian side that’s both healthy and refreshing! Cabbage supports digestive health with fiber providing 1.5 grams of fiber per 1 cup serving.

Click here for the full recipe >>

Source: USDA Nutrient Database, SRR 27

Despite our best intentions, we don’t always get what we need through a healthy diet. For a great way to support energy metabolism through the summer, try vitafusion B12 – each serving of two delicious gummies provides an excellent source of this important nutrient.** A sweet way to kick off the season!

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

– Compiled by Leslie Steinberg


Cyc Events: Gilded Lily Glow Ride

Join us for our the latest exclusive Cyc pop-up at Gilded Lily. See below for details and book your spot before it sells out, here >>

cyc fitness, nyc astor place, glow ride, gilded lily, spin studio, spin event

Cyc Shout-Out: The Street Talks to CEO Stephen Nitkin About Rapid Growth in 2015

TheStreet’s Jill Malandrino chats with CEO Stephen Nitkin about Cyc Fitness’ nationwide expansion. Check out how Cyc plans to triple in size in 2015:

cyc fitness, cyc, thestreet, fitness industry, stephen nitkin, jill malandrino, spinning, indoor cycling

Cyc Fitness CEO Stephen Nitkin talks rapid growth in 2015

Interested in trying a Cyc Fitness class? View our latest class schedule here and book a bike today >>

Cyc Shout-Out: Is Keoni Hudoba New York’s Hottest Trainer?

Racked certainly seems to think so. You be the judge: http://cycf.it/VoteKeoni

keoni hudoba, racked, hottest trainer, cyc fitness, nyc trainer, nyc

Ow! Ow! (flirty whistle noise)

Racked has inducted Cyc Method creator Keoni Hudoba into the hallowed halls of its Hottest Trainer Competition. And though his competitors may be incredibly talented, it’s going to take a lot to beat out these hard-earned abs.

As if that weren’t cool enough, Keoni is also lighting up the west coast in the L.A. Times with fun, unexpected ways to stay fit and healthy every day. What else would you expect from this guy?

keoni hudoba, racked, hottest trainer, nyc, nyc trainerCheck them both out and be sure to vote TODAY for your favorite (Hawaiian) trainer on Racked >>

Cyc Holiday Gift Guide 2013

Screen Shot 2013-12-09 at 12.27.37 PM

The holidays are just around the corner! Time to start making a list and checking it twice. No matter who you’re shopping for this time of year, this guide will help you find the perfect gift for everyone on your list.

  1. For the TV junkieBreaking Bad [The Complete Series]: “Just one more episode and we’ll get off the couch…”
  2. For the philanthropist Della iPad Case: A colorful array of eye-catching and socially responsible iPad cases.
  3. For the beauty queen (or king)Birchbox Subscription: A 3, 6, or 12 month subscription for high-end beauty, grooming, and lifestyle samples customized to you.
  4. For the accident proneOtterbox iPhone 5/5s Commuter Series Wallet: A waterproof case and wallet all in one!
  5. For the extremistCloud9Living: What do you give the person who has everything? An unconventional experience. Check out these Austin thrills, which include drag racing, skydiving and stunt double workshops.
  6. For the motivational enthusiastAdvice Mug: A sleek black mug that will add an extra jolt of “conquer the day” to your morning coffee.
  7. For the fitness fashionista – Nike Air Max Thea: Mixed material Nike Air Max’s look sharp in the gym and on the streets.
  8. For the flirtAshkahn ‘You’re Cute’ Cards: Greeting cards that work better than any pick up line.
  9. For the sweet toothBaked By Melissa Assorted 25 Pack: Perfect bite-sized cupcakes to satisfy a craving without loosening the belt.
  10. For the globe trotter – Travel HoodiePillow: A hoodie and travel pillow mash-up.

* Don’t forget to give the best gift of all this year! Grab a Cyc Gift Card for the tough to impress because nothing beats a jumpstart on the New Year’s resolution!

Written by #cycmadison Cycologist and sneaker enthusiast @RachelGrosz.