This Week in Health + Fitness: March 5, 2015

chrissy-teigen-IV-therapy-well-and-good-cyc-fitness

Chrissy Teigen with a vitamin IV drip. (source: Instagram @chrissyteigen)

Here’s what’s going on in Health and Fitness this week:

– Could An At-Home IV Cure Your Health Issue (Or Hangover)?
Well + Good

– How Loud is Too Loud? Shape.com Weighs In On Your Workout Music
Shape.com

10 Perfect Muscle Building Foods
EatThis

How This Winter Slowed Us Down
Buzzfeed

Feeling the Rhythm: Featuring Cycologist Rachel Grosz
Austin Fit

Migraine? Indoor Cycling Could Help Alleviate the Symptoms
Cycling Weekly

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