CYCOLOGIST SPOTLIGHT: KRISTIN

Cycologist Spotlight: Kristin

After more than two decades as a fitness instructor, Kristin knows a great workout when she sees it – and she’s hooked on CYC! Riders love her super-motivational style as well as the intensity she brings to each and every moment in the studio. But there’s more to Kristin than meets the eye…find out all the juicy details about one of #CYCMadison’s hottests Cycologists!

For breakfast I usually eat… a veggie omelet, protein shake, maybe some oatmeal. I love a big breakfast! I’d say 1/3 of my daily calories come from breakfast alone.
The last song I downloaded is… “Can’t Hold Us” by Macklemore, plus 35 other new tracks for CYC classes this week! Come check them out!
I usually push my break stop for… being better than I was yesterday.
I don’t think I could live without… my sons, red wine, friends, and I’d be lying if I didn’t include my phone!
Facebook, Twitter or Instagram? Facebook. I find tons of inspiration on Facebook everyday – I don’t remember what I did before it.
The personal trait I’d post like to work on is… Allowing myself to say “no,” instead of always trying to make everyone happy!
When I work out the artist I listen to the most is… P!nk gets me fired up.
You’d be surprised to know that I… Was 30 pounds heavier in high school – before I discovered my passion for fitness.
The superlative I was given in high school or college was… Most likely to brighten your day…and I hope I’m doing just that with my students at CYC!
Another great workout I enjoy besides spinning is… Combat Kickboxing. Get’s out all my aggression and leaves me nice and exhausted!
In the movie about my life, the actor or actress cast to play me would be… Meg Ryan, OBVIOUSLY. Right?!?!?!

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